On practicing what you preach

Sometimes in practice, I have found I feel somewhat hypocritical. An example of this was when I was a primary care mental health worker, helping people to work on their blood / needle / injury phobias.

Screens – worthy addition or wasteful addiction?

The research hub - note standing desk and multiple screens...

I recently attended a seminar about screen addiction led by Dr Aric Sigman. I was intrigued by the information about how excessive recreational screen-use has a detrimental impact on people, and how each new generation seems to be increasingly glued to screens. I weighed this up against the research I have looked at which aims… Continue reading Screens – worthy addition or wasteful addiction?