What about now?

It is customary, at least in the culture I grew up in, to look back over the past year, and think about the coming year on the last day of a given year. It is also customary to make resolutions, which in my experience can be summed up as “idealistic, knee-jerk plans founded on guilt about recent, primarily health related, shortcomings, which are almost certainly doomed to failure as one realises the financial impact of end-of-year related festivities”. Examples of resolutions might include giving up a certain kind of food, or health-damaging habit, or resolving to do something impressive, like doing a large amount of exercise in one go (and telling everyone about it on social media, of course). Amidst all of this looking to the past and the future, we lose sight of the here and now, which is something that proponents of mindfulness and related endeavours might frown upon. Of course, one might resolve to practice mindfulness more, which might alleviate their consternation.

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